Back to All Events

Copy of Call to Adventure! Integrating Flow with Vanessa

Adventure is calling! How will you answer?

Join Kat and Vanessa on a yogic Hero's Journey, from the foundational poses of the world you know to the powerful postures of an intrepid hero. Two class styles mean a new path to adventure every Saturday!

Pose Exploration with Kat: Every hero needs a foundation. Explore yoga poses in depth, with a focus on props and modifications, and how to bring it to your own journey.

Dates: 9/9, 9/23, 10/7, 10/21, 11/4, 11/18

Integrating Flow with Vanessa: You've found your inner adventurer - time to let it out! Journey through an energizing flow that incorporates poses taught the previous week.

Dates: 9/16, 9/30, 10/14, 10/28, 11/11, 12/2

Earlier Event: December 1
Star Wars Holiday Special
Later Event: December 5
Doctor Who: a narrated yogic adventure