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Case of the Mondays

Mondays are always a tough day, but as the seasons start to change and the days get shorter, it's impossible to avoid a case of the Mondays. Join fearless leader for a heart-pumping flow for 5 Monday nights to ease you into the colder weather. This class will boost your mood, so there's no need to take your feelings out on the copy machine.

Cost: $15, cash, credit, check accepted

This class is appropriate for all body types and experience levels. Bring a water bottle and come dressed to move. Don't have a mat of your own? We have mats and props available to borrow for class.

Later Event: November 7
Thor: a narrated yogic adventure